Monday, March 4, 2013

Almost Guilt Free Brownies

Almost guilt free Brownies
These brownies are gluten free and almost Paleo friendly! No dairy and no wheat added. Also substituting eggs for either bananas or apple sauce with a little baking powder would make this recipe vegan also!  Please let me know any variations you do and how they turn out!  I am always looking for new ideas :)

1 c coconut oil or almond butter
1 c honey or 1/2 c splenda and 1/2 c honey
3/4 c cocoa powder
1/2 t salt
1 t vanilla
2 eggs
1/2 c all purpose gluten free flour (bobs red mill)
NOTE: For cake add 1/2 t baking soda
Preheat oven to 325 f
Melt coconut oil in large mixing bowl.  Stir in honey, then eggs and vanilla.  In another mixing bowl mix flour, cocoa and salt.  Slowly mix the dry ingredients into the wet ingredients. 
Line 8x8x2 dish with foil.  Grease the lined pan and bake for 38-45 min.  Done when tooth pick comes out with few moist crumbs.  Let cool slightly before cutting and enjoying!!


  1. 3 Studies REVEAL Why Coconut Oil Kills Fat.

    This means that you literally burn fat by consuming Coconut Fat (including coconut milk, coconut cream and coconut oil).

    These 3 researches from big medicinal journals are sure to turn the traditional nutrition world around!